A few weeks ago my daughter and I spent a lovely morning sketching at our local museum.
They were so helpful there and allowed us to draw some of their items that weren't on display.
It really was bliss.
To just get 'lost' in something that's really complex and use drawing to help you work out its structure feels so satisfying.
I think it is the closest thing to mindfulness/ meditation for me, it is completely absorbing yet my brain switches off at the same time - I hope that makes sense!
Best wishes,
Mrs B X